....in-depth NLP training for people who like to think for themselves


Updated: Thursday, 05 March 2015

"10% New"
10% New & Energy
NLP in your life
Emotional Intelligence - NLP
The Anger Habit
Beliefs and health
How feelings happen
Who's responsibility?
Unfair criticism
Emotional log-jams
How to hate!
Fear paralysis
Healthy Ageing
Learn from moods
Triangle of Health
Poor memory?




NLP Core Skills Course


7 March 2015

5 days of NLP


The New Forest


Pegasus NLP Blog



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NLP & self management (1)

NLP ideas and tools for being more in charge of... you

(More on Page 2)

The following articles explore how you can use NLP in managing your thinking, your moods, and your reactions to people and to situations.

Many of the topics overlap into the other archive categories -- so be sure to also check these out, too.

  1. Physical ways to feel good - 5 tips for physically changing your mood

  2. Be more flexible: use the Pegasus NLP 10% New method - to develop your ability to be more flexible in how you handle situations

  3. How to have more energy: use the 10% New method to use you mind to have more vitality in your daily life

  4. Personal development - NLP in personal development

  5. Emotional Intelligence - NLP and Emotional Intelligence

  6. Anger - The Anger Habit  How to understand and begin dealing with your 'short fuse' habit.

  7. Beliefs - Health, Beliefs & hypnosis...  What we expect or believe can affect out health

  8. Cause & Effect - Our feelings don't just happen to us...

  9. Cause & Effect - Protect or suffocate - who is responsible for your feelings

  10. Criticism: Who's driving your bus? 11 tips for handling unjust or unfair criticism

  11. Disappointment - How be disappointed!  Using NLP to model how we 'disappoint ourselves'.

  12. Emotional log-jams - Learn to live in day-tight compartments

  13. Hatred - NLP Modelling and 'hatred'  Using NLP to understand the mental and emotional dynamics of how we hate.

  14. Escapism - NLP and Escapism: Let's get away from it all!

  15. Fear paralysis - Too much thinking can inhibit action and analysing can be hinder action and lead to paralysis by analysis.

  16. Healthy Ageing - how to add years to your life and life to those years

  17. Moods are not really negative - we can learn valuable life lessons from our negative moods

  18. Health - NLP and the Triangle of Health - a balanced approach to using NLP in your life

  19. Memory - Memory loss?  Memory - and the 'use it or lose it' principle!


And there is/are more...

We have 6 more sections of information and techniques

If you don't find what you want in one section try the others - many articles just refused to be categorised:

Communicating with others 

Tips and insights into how we can improve how we communicate with others

Managing your moods and emotion 2 

Click here to go to Page 2 of articles on how to use NLP to manage your moods and emotional reactions. There are lots of articles so they are on two pages. (Right now you're on Page 1.)

NLP in the workplace

How NLP can be applied in the work - in managing, leading, team development, and in your career.

NLP skills and techniques

Some articles explaining the 'core skills' which enable NLP techniques to work well

Goals, outcomes and motivation 

There is a lot more to goals than SMART objectives. This section details the kind of precision that NLP brings to designing and implementing goals and objectives

'Won't neatly fit into a category!'

Some articles which don't fit neatly into any of the above categories.


These are on our Mind-Body Health site

  1. Ageing and your attitude  Beware of allowing negative messages about ageing to affect you.

  2. Anxiety and panic tips  Practical tips and information for handling anxiety and panic symptoms.

  3. Anger & victim thinking  The dilemma: they 'make' us angry - yet we cannot change them!

  4. Caffeine & health The risk over-doing things and getting 'caffeine nerves'.

  5. Leave it behind you  Like the title says... leave it and move on.


Even more information and tips?

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By Reg Connolly, Director of Training, Pegasus NLP